Just For Kids
ABC, 123 Yoga for Me
ABC, 123 Yoga for Me is a program aimed at children 3-12 years of age. The program is designed to teach the basics of yoga in a tangible manner appropriate to children. The focus is on mindfulness, breathing and stress reduction. This is accomplished using colors, numbers, animals and imagination. The fundamental yoga postures are taught in a child friendly manner.
The cost is $90.00 for six classes.
Kids's Fitness
Kids Fitness is designed as a partner fitness class in which parents/ guardians/ other can participate with the child. This class covers agility, body weight, cardiovascular and endurance training, flexibility, resistance training and speed work. All levels are welcome. Modifications are offered to create a welcome environment to all abilities.
The cost is $90.00 for six classes.
Tiny Tots Tumbling Fun
Tiny Tots Tumbling Fun is a program designed for children 2-6 years of age. The basics of tumbling are taught in this class, with a focus on safety and age appropriate movements. Other essential body weight movements are accomplished using colors, numbers, animals and imagination! The use of some props and equipment is incorporated into this course. Everything used will be properly sanitized to prevent the spread of communicable diseases.
The cost is $90.00 for six classes.
ABC, 123 Yoga for Me
ABC, 123 Yoga for Me is a program aimed at children 3-12 years of age. The program is designed to teach the basics of yoga in a tangible manner appropriate to children. The focus is on mindfulness, breathing and stress reduction. This is accomplished using colors, numbers, animals and imagination. The fundamental yoga postures are taught in a child friendly manner.
The cost is $90.00 for six classes.
Kids's Fitness
Kids Fitness is designed as a partner fitness class in which parents/ guardians/ other can participate with the child. This class covers agility, body weight, cardiovascular and endurance training, flexibility, resistance training and speed work. All levels are welcome. Modifications are offered to create a welcome environment to all abilities.
The cost is $90.00 for six classes.
Tiny Tots Tumbling Fun
Tiny Tots Tumbling Fun is a program designed for children 2-6 years of age. The basics of tumbling are taught in this class, with a focus on safety and age appropriate movements. Other essential body weight movements are accomplished using colors, numbers, animals and imagination! The use of some props and equipment is incorporated into this course. Everything used will be properly sanitized to prevent the spread of communicable diseases.
The cost is $90.00 for six classes.
Rhythm, Movement & Dance
Rhythm, Movement & Dance is a program designed specifically for children 2-6 years of age. The goal is to introduce the love of dance while introducing foundational movements and a sense of rhythm. This class is perfect for active toddlers who love music and movement. Colors, numbers, animals and imagination are incorporated into this class. Please contact the studio for dress code and shoe requirements.
The cost is $90.00 for six classes.
For information on any of the above classes, please contact the studio at 716-259-BODY (2639) or [email protected].
We are happy to assist you and look forward to meeting your child!
To register, please submit the registration form found below.
The cost is $90.00 for six classes.
For information on any of the above classes, please contact the studio at 716-259-BODY (2639) or [email protected].
We are happy to assist you and look forward to meeting your child!
To register, please submit the registration form found below.